A guaranteed way to burn fat, build strength and maximize your health

The goal of the marvelous method is simple – get the most effective workout possible in a minimal amount of time.

Safety

Every workout is led and supervised by a certified coach. We're watching you like a hawk to ensure you're always using good form and technique. Detailed online tutorials for every single exercise gives you the power to practice and learn anytime, anywhere.
#SafetyFirst

Intensity

Going "all out" while maintaining good form and technique burns more fat and builds more strength than moderate and low intensity workouts.
#GoAllOut

Maximizes metabolism
Skyrocket your metabolism during AND after the workout to keep burning calories long after your training session is finished.
Minimizes workout time
High intensity workouts are proven to be so effective that you only need 15-30 minutes per session. Get In. Get Out. Get Back To Crushing Life.
Intensity
Time needed for workout
“Go All Out For The Best Results Possible.”
Spend less time at the gym
Burn the most calories possible during AND after your workout
Increase your strength AND endurance at the same time

Variety

Doing the same workout routine is boring. On top of that, you burn less calories and fat every time you repeat the same workout. We always change the workouts to keep it fun and effective.
#BoringSucks

Monday
Kettlebell Swing
Running
Pull-ups
Tuesday
Sled Push
Wall Ball
Wednesday
Rowing
Push-ups
Rope Climb
Thursday
Back Squat
Deadlift
Bench Press
Friday
Lunges
Toe-2-Bar
Box Jumps
Dips
Handstand
Saturday
Jump Rope
Overhead Squat
Plank
Sunday
Clean
Split Jerk
Your first 30 days are FREE ($239 value)!
Click on the button below to learn how you can qualify!
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